#Medifast Granola Recipe And Week 4 Update
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Last week for my week 3 Medifast update, I "thought" I hit a plateau. GOOD NEWS...that was NOT the case. My Medifast nutritionalist (Charlotte) explained what was happening. "Often times, when people introduce new and/or more vigorous exercise, weight loss will be at a standstill or you may even gain a bit of weight for...