Medifast 5 & 1 Plan Explanation & FAQ
13 Comments on Medifast 5 & 1 Plan Explanation & FAQ
I have received several questions about the Medifast program which I have already answered individually, but thought others may have similar questions. What is the Medifast 5 & 1 plan? Basically, you enjoy five Medifast meals and then prepare one "lean and green" meal that consists of a lean protein...