I am in my sixth week on the Medifast 5&1 program (down 20 lbs so far) and wanted to share some meal preparation tips I have learned along the way. Helpful Medifast Food Tips: To make sure your powder packets mix well, use the Medifast blender bottle (or a small...
Now through February 8, spend $100 on groceries and receive a free $10 Publix gift card! For full details and to print your coupon found in the weekly flyer, click here!
If you live in Charlotte, Southern California or Orlando then here's your chance to grab a free breakfast entree at your local Chick-Fil-A! You must make a reservation, print your confirmation and take it (along with your photo id) to Chick-Fil-A. Space is limited, so don't miss out. Click HERE...
Make sure you stop by your local Starbucks January 12 - 14 for their "Find The Roast You Love Most" tasting event. Afterwards, you can vote online for your favorite blend (Blonde Roast, Medium Roast or Dark Roast). If you are in Canada, the dates are February 9 - 11....
Grab a friend and head to a participating Starbucks® store - because November 17-20 from 2-5 p.m., when you buy one holiday drink, you'll get another one of equal or lesser value for free. Take your pick of your most-loved holiday beverages, including Peppermint Mocha, new Skinny Peppermint Mocha, Caramel...
Did you know IKEA has a loyalty program? IKEA does not make you collect points or rebates, instead you enjoy great offers, sweepstakes entries and free coffee or tea every time you shop! Best of all, it's free to join. By joining the IKEA family, you can enjoy the following: Discounts...
Stop by Bare Escentuals now through November 1 for free eye liner and other goodies! Make sure you print this offer and bring it with you! To find your local Bare Escentuals, click here.
Next week (September 6 - 10), Chick-Fil-A is offering free breakfast to customers who make a reservation online. Once you complete the online reservation process, you must print your confirmation and take it to the Chick-Fil-A restaurant you selected. I highly recommend the chicken biscuit or the SPICY chicken biscuit...
