It’s a new year, time for a fresh start!
Hello 2015! For the new year, I made personal goals which consist of being active EVERY SINGLE DAY and living a healthier lifestyle. Last year, I put myself on the back burner which left me feeling sluggish and burnt out. My exercise declined and I was consuming unhealthy foods way too frequently. As of January 5th, ALL that changed! I am once again an official Medifast blogger and excited to share my journey.
Why Medifast? I am choosing Medifast because it is clinically-proven to be a fast and safe way to lose weight. It is easy to follow and I already know from experience that Medifast works!
Here’s a reminder of my 2012 journey.
I successfully kept the weight off for 1 1/2 years, then I started homeschooling. I used to run and exercise while my kid was at preschool, but suddenly that time vanished. While adjusting to our new routine, somehow my exercise was cut out of the equation.
Goal: I’m not getting consumed by a scale number or clothing size, but I plan on losing 30 pounds. Dropping 15 lbs will actually put me back into a healthy BMI range for my height. I just want to look and feel healthy again.
I’ve had a hard time comprehending that this statement is NOT true…you see, after a beautiful family vacation in Napa Valley it was hard to come back to reality.
Enough of that, time to focus on ME again.
Week 1: Walked 10 miles and lost 6.6 lbs. My energy level has increased and I’m more focused. My clothes are already fitting better. Cravings have ceased and I’m enjoying eating 5 vitamin packed Medifast meals and preparing my daily lean and green meal.
Follow along via my social media channels and send some encouragement. I’ll be sharing my thoughts, tips, recipes and more!
Thinking about joining Medifast? Check out my coupon codes below!
Medifast has some deals for you! If you use code UNEMPMOM15 you can save $15 off any order of $150. Code UNEMPMOM28 will allow you to receive 28 free meals with your purchase of over $250. Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts.
See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.”
Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.