Sunday Shape-Up Report With Medifast Week 6

Here we are at the end of week 6! Last week I reported I hit a plateau and recorded a 0 lb loss. I did NOT get discouraged, instead I had two main focuses: to stay on plan and change up my exercise routine in hopes of busting through it. I even allowed myself one day off from exercise so my body could recuperate and rest.

Did my efforts pay off? Absolutely! I recorded a 3.5 pound loss this week!

Week 1: -5 lbs

Week 2: -5 lbs

Week 3: -5 lbs

Week 4: -4 lbs

Week 5: -0 lbs

Week 6: -3.5 lbs

 Total weight loss to date since January 1, 2012: 22.5 lbs

I am now 12.5 pounds away from my ULTIMATE weight loss goal!

What is Medifast? Perhaps I answered your questions here. If not, send me a message or leave a comment!

***Have you ever said “I’d do anything to fit back into my skinny jeans again”? Well, guess what…here is a SAFE and FAST way to lose weight. Medifast is simple to follow, the food tastes good and it fits all lifestyles. Medifast is NOT a diet, it is a tool that teaches you how to eat properly and to listen to your body! Once you achieve your weight loss goal, Medifast has a maintenance program to help you keep the weight off forever. No more yo-yo dieting!***

Here’s an opportunity for YOU to join Medifast and get free meals!

Medifast recently introduced a new customer savings program. If you use my coupon code, UNEMPMOM56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! Medifast Advantage has a lot of perks, including free customizable meals and a free BlenderBottle® with minimum purchase.

Here are the details: For your first order of $250+, use my code, and enroll in Medifast Advantage to receive 28 free meals. Do the same on your next order and you’ll receive ANOTHER 28 free meals! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes. Check out Medifast’s website for complete details on program and discounts.

Want to see how my Medifast blogging buddies are doing on the program? Stop by and check out their blogs!

Disclosure: I receive free product in order to evaluate and comment on my experiences on the MedifastProgram. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs. 

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