Category archives: Wellness

Adopt A New Best Friend And Save A Life #woofyeah #MilkBone

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Adopt A New Best Friend And Save A Life #woofyeah #MilkBone
If you've been a regular blog follower, you probably remember posts about my beloved Bailey. She was my pampered pooch for 13 wonderful years. Truth be told, my heart hasn't healed since she crossed Rainbow Bridge. While I miss having a furry companion, I know the amount of care required and how much time a dog needs and...

10 Tips To Prepare For Tropical Storm Erika #‎TSErika‬ #Florida

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Projections are currently showing Tropical Storm Erika driving through the middle of Florida. Governor Rick Scott has already declared a state of emergency for the entire state. We all know the projected path can change at any time, but do NOT wait until the last minute to prepare your family and...

Make Simple Lifestyle Changes For Big Results With Splenda #SweetSwaps

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Make Simple Lifestyle Changes For Big Results With Splenda #SweetSwaps
I am a firm believer that making small, simple lifestyle changes can lead to big results over time. Many people become overwhelmed with committing to diet AND exercise because those two words can sometimes be scary. But, what many do not realize is making better choices can ultimately make a...

Eat Clean, Eat Simple With Good Food Made Simple #EatClean

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Disclosure: This post is brought to you by Good Food Made Simple and The Motherhood. I’ve been compensated for my time however, all opinions are my own. It's a new year, many (myself included) are focused on exercising more and eating a cleaner diet. This means reading labels and understand...

Start Clean in 2014 and Achieve Your Health Goals With #Medifast

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The holidays are over...time to get focused on health. Don't beat yourself up if you had too many sugary sweets while making memories with your loved ones. Start clean in 2014! No more excuses! Did you make a resolution about exercising more, slimming down, and/or living a healthier lifestyle? If you...

Have A #SweetHalloween With Oral-B And Crest

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Disclosure: I am partnering with Oral-B and Crest as part of the #SweetHalloween Program. I received samples of Oral-B and Crest Pro-Health products, no additional compensation was received.   Many kids cannot imagine a Halloween without candy OR replacing sweets with healthy alternatives. Check out this video! So, that didn't go so...