Recently, some friends joined Medifast and asked for my all-time favorite foods and/or recipes. I shared this post, but realized I never included step-by-step instructions on how to make a Medifast mug muffin using a pancake packet! To make a Medifast Mug Muffin, all you need is the following items:...
Medifast has released another new product, a Blueberry Muffin Soft Bake! I am loving all the new foods Medifast has been releasing. I know from experience having a variety of flavors and textures can help you stay on track. Make sure to check out the link above and watch the...
Send your children to school with a healthy lunch! Learn tips for making a healthy lunch and have your questions answered by Jennifer Christman, RDN, LDN, Medifast Clinical Nutrition Manager and Alexandra Miller, RDN, LDN, Medifast Corporate Dietitian. I am excited to be part of this informative session! I look forward to...
Medifast has done it yet again, created two new fabulous meals. Who doesn't like cookie dough and/or peanut butter and chocolate chips? These chewy bars are satisfying and tasty! Without further adieu, here is a look at the two new bars! Cookie Dough Chewy Bar: Who needs to lick the bowl...
Not too long ago, I told you about two new smoothies from Medifast and how you could enter to win samples! Well, now I'm going to tell you ALL about them! Medifast sent me a box of each flavor (Medifast Pineapple Mango Smoothie and Medifast Triple Berry Smoothie) and I have been...
Today, Medifast released two new products that will be perfect for summer...smoothies! My samples are on the way and I cannot wait to try them! Get ready to chill out with... Medifast Triple Berry Smoothie: Our fruity, frothy smoothie is the perfect antidote to a hot summer day or a reminder...
I transitioned into Medifast maintenance mode at the end of April 2012. It has been well over a year now, I'm sure you are wondering how I'm doing? So, here's the scoop! I have maintained my weight loss for well over a year now. Sure, I have seen some fluctuation but...
When I'm craving Mexican food, I never have to search far for ingredients. I always have my freezer stocked with chicken breast since it's high in protein and low in fat. Also, I grow my own tomatoes, peppers and herbs (I really need to plant some onions, too)! The last component...
