Reward Yourself And Celebrate Healthy Victories #Medifast Week 12

When I started this journey, I chatted with my Medifast blogging friend Jocelyn about creating mini-goals (jump over to her blog and show some love). Basically, I wanted to reward myself with non-food related items (hair cut, pedicure, massage, new shoes, etc.) when I lost 10, 20 and then my ultimate goal weight of 30 pounds. But honestly, I hit the 10 pound loss fairly quickly then I saw the 20 lb loss and neglected to celebrate. If you’ve been following along, you know this third month has been a struggle. I have not stayed 100% on plan due…