Finding A Balance #Medifast Week 11

My week 10 update shared that I’ve have been on the go A LOT! To be honest, that is an understatement. My son’s travel hockey program has me driving all over the state, so I’m trying to find some sort of balance. I’ve watched my running miles decrease as my car mileage adds up. Running clears my mind and I need to get back into my regular exercise routine, I miss it! With that said, I slipped with the Medifast 4 & 2 plan this past week. I switched to this plan due to the…