Week 2 Update And #Medifast 5 & 1 Plan Overview & FAQ’s
1 Comment on Week 2 Update And #Medifast 5 & 1 Plan Overview & FAQ’s
I just concluded week 2 of my Medifast journey and happy to report I am down another 3.6 lbs (for a loss of 10.2 lbs in 2 weeks)! I have been active every single day. I tracked 10.8 miles walking but I'd say it was more like 15+ miles since I...