The holidays are over…time to get focused on health. Don’t beat yourself up if you had too many sugary sweets while making memories with your loved ones. Start clean in 2014! No more excuses!
Did you make a resolution about exercising more, slimming down, and/or living a healthier lifestyle? If you said yes to any of those…Medifast can help. The Medifast 5&1 Plan® is doctor approved and designed for fast, safe weight loss.
On the 5&1 plan®, participants eat 5 Medifast vitamin packed meals per day. You choose from a variety of meals (bars, shakes, drinks, smoothies, cereals, puddings, pancakes, hearty soups, baked goodies, etc.) and eat every 2-3 hours. You are also allowed approved condiments and snacks throughout the day and eat one lean and green meal made of lean protein and vegetables.
Also, Medifast is doing a great job of introducing new foods. In 2013 alone, they have added the following items:
- Ziti Marinara
- Blueberry Muffin Soft Bake
- Cookie Dough Chewy Bar
- Peanut Butter Chocolate Chip Chewy Bar
- Pineapple Mango Smoothie
- Triple Berry Smoothie
- Tomato Basil Soup
Medifast is constantly sharing video demonstrations and recipes via their website, YouTube channel, Pinterest, Twitter and Facebook pages! The bottom line is, Medifast is always working to help you achieve your weight loss goals! Now, are YOU ready to commit?
Thinking about joining Medifast, check out my coupon codes to save money! Both are valid until December 31, 2014. Also, here’s a reminder of my 2012 journey.
“Medifast has some deals for you! If you use my code, UNEMPMOM56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! You’ll receive 28 free meals with your first Medifast Advantage order and ANOTHER 28 free meals with your next order! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes.
Not ready to enroll in Medifast Advantage? You can use code UNEMPMOM28 to receive 28 free meals with your purchase of over $250. Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts.
See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.”
Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.