Another Medifast Success Story + New Coupon Code For Free Products

It has been months since I have written a Medifast update. I have been successful transitioning into to my “new normal“. I know my limits and recognize my triggers for eating (stress, emotions, boredom, etc.). I enjoy eating healthy and hate the way my body feels when I do not! I also know that lacing up my running shoes is a terrific way to burn off steam, instead of shoving comfort foods into my mouth. Since my son is now in school, I no longer run with a jogging stroller. Last…