Sunday Shape-Up Report With Medifast Week 10

Seriously, another week in the books already?!?! 2012 is flying by! Had another solid week, stayed on plan and made sure to get lots of cardio in (I had more walking versus running this week since I spent time in the theme parks).

I attended a birthday party and stayed strong, didn’t have a bite of cake or icing. The compliments I was receiving made it so much easier to say no, I guess my weight loss does not seem drastic to me, but to those who haven’t seen me for awhile, I look completely different. One person actually told me she would not have recognized me if I passed her on the sidewalk! Now THAT is a compliment! 🙂 I guess dropping a few sizes does make a person look different (my starting size was 10, the last shorts I purchased are size 4 and size 6).

So how’d I do this week? My loss wasn’t enormous, but it was still a loss that I am happy about!

Month 1: -19 lbs

Month 2: -7.5 lbs

Week 9: -4 lbs

Week 10: -1.5 lbs

Total weight loss to date since January 1, 2012: 32 lbs!

I am now 3 lbs away from goal weight! I don’t think I will be celebrating hitting my goal on my birthday this week, but I still have a LOT to celebrate!

Curious about Medifast? Perhaps I answered your questions here. If not, send me a message or leave a comment!

***YOU too can lose weight and have amazing results! Stop feeling miserable and say goodbye to those extra pounds!*** 

I cannot even begin to express how HAPPY I am with my progress on Medifast. I feel in control and happy! I HIGHLY recommend this program. The support I receive from my Medifast Coach, dietitian, other Medifast friends and Twitter has been ENORMOUS! I have never felt alone on this program, everyone has been so supportive.

Stop contemplating the cost, YOU are worth it!

Here’s an opportunity for YOU to join Medifast and get free meals!

Medifast recently introduced a new customer savings program. If you use my coupon code, UNEMPMOM56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! Medifast Advantage has a lot of perks, including free customizable meals and a free BlenderBottle® with minimum purchase.

Here are the details: For your first order of $250+, use my code, and enroll in Medifast Advantage to receive 28 free meals. Do the same on your next order and you’ll receive ANOTHER 28 free meals! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes. Check out Medifast’s website for complete details on program and discounts.

Want to see how my Medifast blogging buddies are doing on the program? Stop by and check out their blogs!

Disclosure: I receive free product in order to evaluate and comment on my experiences on the MedifastProgram. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs. 

Related posts

Leave a Comment