Today concludes week 3 on the Medifast program. This has been a week of misery. Remember that upper respiratory infection I mentioned in my update last week, well turns out I actually have pneumonia. I have had no appetite whatsoever, so thanks to Medifast I was able to eat vitamin packed meals in regular intervals and have a little more energy.
My Medifast nutritionist advised me to take care of myself and eat whatever made me feel better or what my body needed. Obviously, my recovery is of utmost importance. I tried my best to stay on plan. While I didn’t stray away from Medifast meals or making lean and green meals, I had a very difficult time eating all 5 Medifast meals per day. I experienced side effects from my antibiotic so it was difficult to keep food down. Thankfully, each day I feel a little stronger and have more energy.
Enough about that…how did the scale treat me? Another 5 lb loss!
Week 1: -5 lbs
Week 2: -5 lbs
Week 3: -5 lbs
Total weight loss to date since January 1, 2012: 15 lbs
Wondering what Medifast is all about? Perhaps I answered your questions here. If not, shoot me a message or leave a comment!
***Are YOU ready to shed those unwanted pounds quickly? If so, here’s an opportunity for YOU to join Medifast and get free meals!***
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Here are the details: For your first order of $250+, use my code, and enroll in Medifast Advantage to receive 28 free meals. Do the same on your next order and you’ll receive ANOTHER 28 free meals! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes. Check out Medifast’s website for complete details on program and discounts.
Want to see how my Medifast blogging buddies are doing on the program? Stop by and check out their blogs!
- Stephanie at Goober Monkey
- Kelly at The Turnip Farmer
- Stephanie at A Grande Life
- Jenni at Jenni From the Blog
- Alison at O My Family
- Mariana at The Domestic Buzz
Disclosure: I receive free product in order to evaluate and comment on my experiences on the MedifastProgram. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.